This April

Well, the news is that we returned Harley to the breeder. I was just stressing out too much and the pain from arthritis was not improving, especially in my hip area. I think I really tried with Harley, even took her to puppy class. My parents were helping me out as well, but it was all just too much for us. I felt that Harley needed more time and attention, but I was constantly in pain. After we returned Harley, I saw my doctor again, and she referred me to physical therapy. I really want to get better, especially because my mom’s 70th birthday party is coming up in June. I am improving a little and feeling less pain, but I am still spending a lot of time in bed resting. My mental health is a bit more stable though. I haven’t been doing any of the things I used to do before I was diagnosed with arthritis. Haven’t been playing WoW, haven’t been writing, haven’t been reading that much, though I have been listening to more audiobooks and I continue to update my romance book blog. As a consequence of my current quality of life, I have been watching a lot more TV. LOL. I watched Supergirl Season 1 on Netflix and used my 7-day free trial of Showtime on Amazon to watch Homeland Season 6. I also wake up every morning wondering if Trump got us into war while I was asleep. So, 2017 is way more awful than 2016, and the Trump administration is truly scary. I’m just glad I have my family and few friends on/by my side.

Harley

harley2Here’s a photo of my puppy Harley. She’s a smart girl, affectionate, and very lively. She likes to play A LOT. Taking care of her is not easy. I haven’t been getting a lot of sleep, I am tired a lot, and by the end of the day my back hurts. I stay in my room most of the time, so I am not used to being this active. I can’t wait until she’s older and big enough to take her out on walks. I let her out in the yard to potty and play some. She is so fast! And she knows how to use the training pad, but I worry I won’t be able to potty train her properly. I think when she knows that she has to potty outside, I will be really relieved. But she is still very small, about 3 lbs., and I haven’t had her for a week yet. I have to be patient and try to relax. I have to admit I am stressing out some, and definitely will need my massage tomorrow. It’s not good for my mental health if I can’t sleep. But taking care of her should get easier over time as she learns. I do hope I get this right. And I hope I can get more sleep! I took her to the vet on Friday and they told me she has a slight heart murmur, which they will monitor for sixteen weeks. If everything checks out by then, she should be fine. I don’t think it’s anything serious. She is so full of energy I have trouble keeping up with her. But after she’s done eating and playing, she sleeps for a couple hours. Then, I get a break. She is also very loud! She whines when I leave her or when she wants something, and she barks a little when she wants someone to play with her. My parents help me out and watch her from time to time. But it seems like they don’t know what to do with her either LOL. They like to play with her though. Anyway, I really need to take it easy and relax more. I think I will be very happy when she is completely potty trained. I am gonna take her to puppy class as well.

Back Pain Update

I’m still having trouble sleeping. I think a lot of it has to do with my back pain, because I feel so uncomfortable and have trouble relaxing when I’m trying to sleep. All of which causes anxiety and is not very helpful for my mood. So, I went on a mission to find out why my back has been hurting so much recently and how I can relieve the pain. I saw a chiropractor a couple weeks ago who told me that my back pain was caused by hip degeneration from sitting too much. My primary care physician then ordered X-rays to confirm that I have arthritis. The treatment is 600mg ibuprofen every six hours as needed and a muscle relaxant up to three times a day as needed. My doctor advised me to call her if I needed stronger pain medication.

Aside from medication, I should moderate my time at the computer, take more walks, and keep my weight down. I also should avoid foods that cause inflammation like milk products and wheat. The arthritis generally hurts less in the morning and gets worse as the day goes by. This does not make me happy because who wants to be in pain for the rest of their life? But arthritis is a common ailment some people get as they age. Some days will be better than others, some days I will have flareups. It’s unfortunate and a little depressing that I have so many health problems that prevent me from doing what I want in life. Because of my back pain, I only went raiding once last week in WoW. I haven’t been playing WoW much at all or socializing irl. But the upside is that I’ve been doing a lot more writing. I guess I don’t have any choice but to try to be strong. I’m not the only person in the world who struggles with chronic pain and mental illness. My problem is that I don’t have very good coping skills. I hope I can manage and cope with my back pain well.

The good news is I’m getting my puppy on Thursday! I’ve bought all kinds of doggy stuff for her 🙂 I can’t wait to bring her home and post pictures on my blog to share with my dear readers.

Because I Am Not Relaxed

I went to my doctor because my shoulder and back pain was getting worse. She prescribed me prescription strength ibuprofen and a muscle relaxant, which makes me very groggy and helps with sleep. Now, I feel rather over-medicated and the pain hasn’t exactly gone away. Not fun.

My doctor also said that I could do physical therapy or see a chiropractor but since I’ve done PT three times already in the past four years I decided to try out a chiropractor this time. He told me I could have hip degeneration. That sounded bad, so I didn’t ask him what it meant. Instead, I googled it and found out that it could mean osteoarthritis in my hips. Awesome. The verdict is: too much sitting, not enough exercise, and I need to watch my weight. I am gonna have to talk to this chiropractor to make sure what he meant, and should I get an x-ray?

For my mental health all this means that I am not relaxed. I am worrying again, and I dislike being in pain. I think I might have made it a little worse because I did some painting on Saturday for my volunteer service and my arms were sore.

Not to mention I did a few marathon mythic + dungeons in WoW, which is definitely not helping my back pain. I will have to moderate my gaming time, and only play a couple of my toons. I will play my hunter for sure, and probably play my alt horde druid in my women’s guild, whose guild chat is more social than my raiding guild’s. It has more members, since it was organized on Facebook and probably also because women tend to be better organizers and community builders.

Take the U.S. Congress for example. Predominantly men kicking 20 million people off health insurance without even having a plan to replace the ACA. Before the ACA, health insurers could deny coverage to anyone who had a pre-existing condition and charge women higher premiums as if their gender itself is a pre-existing condition.

It’s like this whole election was about keeping men in power. If the Russian conspiracy is valid and it’s true that Putin had a vendetta against Hillary Clinton, and since Americans voted for Trump despite his history of sexual assault, at the very least harassment, against women, then it all seems to point to this election outcome resulting from outright misogyny. Let’s not forget GOP wants to take down Planned Parenthood as well. 2016 was just the beginning.

I am not planning to watch Trump’s inaguration. There are a bunch of groups organizing women’s marches across the country in solidarity and non-violent resistance on Saturday. I would be marching too if it weren’t for my back.

Claws of Ursoc

I’m still having trouble sleeping (most likely due to my illness(es), mental health and chronic shoulder pain). I have been feeling restless, can’t relax, and was up late last night playing a new toon in WoW. I’m in a Facebook group called Women of Warcraft. Some of the ladies from the group decided to start up a Horde guild for women only. So, I rolled a troll druid, because I always wanted a troll druid LOL. Here’s the screenshot of my troll druid bear artifact weapon, Claws of Ursoc. It basically just changes her shifted form into an even more shaggier, fiercer, (and colorful!) hulking bear. My troll has light blue skin and a fiery red-yellow mohawk.

troll-claws

Volunteering

After the election, I decided to do something to make me feel better and more empowered. I felt that I had failed because the wrong person won the election and as a result a lot of people will suffer. I felt that I had to do more, to take action in my own way that will make America better. Hillary said not to give up the fight and get involved in the community, that America is good because we are stronger together.

So, I joined a women’s club that does volunteer work in the community. I heard about it from my friend, who is the president of the club and involved in many community organizations in town. So far, I’ve only attended two meetings and done one service event. It’s truly been a learning experience. I hope to become more involved and do a service event once a week. On Thursday I spent a couple hours wrapping gifts that are going to homeless families.

gnowithcharHere’s a selfie with my friend who has been encouraging me to go out more and get involved. She’s a wonderful, positive, super social, compassionate, self-reliant, and strong woman, and I’m grateful to have her in my life. A couple Saturdays ago, I was supposed to help out with a tree building made out of canned food for a FoodShare, but by the time I got there they had already built the tree (because I was late!). So my friend decided to take me along with her plans that day. She was on a mission to keep me out of the house for as long as she could. At the end of the night, she bought me a glass of wine at a bar in downtown. I have developed a liking for Cabernet. It was one of the best days in my life this year.
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