This April

Well, the news is that we returned Harley to the breeder. I was just stressing out too much and the pain from arthritis was not improving, especially in my hip area. I think I really tried with Harley, even took her to puppy class. My parents were helping me out as well, but it was all just too much for us. I felt that Harley needed more time and attention, but I was constantly in pain. After we returned Harley, I saw my doctor again, and she referred me to physical therapy. I really want to get better, especially because my mom’s 70th birthday party is coming up in June. I am improving a little and feeling less pain, but I am still spending a lot of time in bed resting. My mental health is a bit more stable though. I haven’t been doing any of the things I used to do before I was diagnosed with arthritis. Haven’t been playing WoW, haven’t been writing, haven’t been reading that much, though I have been listening to more audiobooks and I continue to update my romance book blog. As a consequence of my current quality of life, I have been watching a lot more TV. LOL. I watched Supergirl Season 1 on Netflix and used my 7-day free trial of Showtime on Amazon to watch Homeland Season 6. I also wake up every morning wondering if Trump got us into war while I was asleep. So, 2017 is way more awful than 2016, and the Trump administration is truly scary. I’m just glad I have my family and few friends on/by my side.

Harley

harley2Here’s a photo of my puppy Harley. She’s a smart girl, affectionate, and very lively. She likes to play A LOT. Taking care of her is not easy. I haven’t been getting a lot of sleep, I am tired a lot, and by the end of the day my back hurts. I stay in my room most of the time, so I am not used to being this active. I can’t wait until she’s older and big enough to take her out on walks. I let her out in the yard to potty and play some. She is so fast! And she knows how to use the training pad, but I worry I won’t be able to potty train her properly. I think when she knows that she has to potty outside, I will be really relieved. But she is still very small, about 3 lbs., and I haven’t had her for a week yet. I have to be patient and try to relax. I have to admit I am stressing out some, and definitely will need my massage tomorrow. It’s not good for my mental health if I can’t sleep. But taking care of her should get easier over time as she learns. I do hope I get this right. And I hope I can get more sleep! I took her to the vet on Friday and they told me she has a slight heart murmur, which they will monitor for sixteen weeks. If everything checks out by then, she should be fine. I don’t think it’s anything serious. She is so full of energy I have trouble keeping up with her. But after she’s done eating and playing, she sleeps for a couple hours. Then, I get a break. She is also very loud! She whines when I leave her or when she wants something, and she barks a little when she wants someone to play with her. My parents help me out and watch her from time to time. But it seems like they don’t know what to do with her either LOL. They like to play with her though. Anyway, I really need to take it easy and relax more. I think I will be very happy when she is completely potty trained. I am gonna take her to puppy class as well.

Back Pain Update

I’m still having trouble sleeping. I think a lot of it has to do with my back pain, because I feel so uncomfortable and have trouble relaxing when I’m trying to sleep. All of which causes anxiety and is not very helpful for my mood. So, I went on a mission to find out why my back has been hurting so much recently and how I can relieve the pain. I saw a chiropractor a couple weeks ago who told me that my back pain was caused by hip degeneration from sitting too much. My primary care physician then ordered X-rays to confirm that I have arthritis. The treatment is 600mg ibuprofen every six hours as needed and a muscle relaxant up to three times a day as needed. My doctor advised me to call her if I needed stronger pain medication.

Aside from medication, I should moderate my time at the computer, take more walks, and keep my weight down. I also should avoid foods that cause inflammation like milk products and wheat. The arthritis generally hurts less in the morning and gets worse as the day goes by. This does not make me happy because who wants to be in pain for the rest of their life? But arthritis is a common ailment some people get as they age. Some days will be better than others, some days I will have flareups. It’s unfortunate and a little depressing that I have so many health problems that prevent me from doing what I want in life. Because of my back pain, I only went raiding once last week in WoW. I haven’t been playing WoW much at all or socializing irl. But the upside is that I’ve been doing a lot more writing. I guess I don’t have any choice but to try to be strong. I’m not the only person in the world who struggles with chronic pain and mental illness. My problem is that I don’t have very good coping skills. I hope I can manage and cope with my back pain well.

The good news is I’m getting my puppy on Thursday! I’ve bought all kinds of doggy stuff for her 🙂 I can’t wait to bring her home and post pictures on my blog to share with my dear readers.

A quick update on sleep, writing, and volunteering

So, I’m not getting much sleep again. Anywhere from 3-5 hours. A lot of mentally ill people have trouble sleeping. But this not sleeping streak has been going on for over a month now, and I’m pretty sure it’s not healthy. For people diagnosed with Bipolar Disorder, not sleeping isn’t good and could trigger a manic episode. Idk if I’m manic or just being super creative. I don’t feel manic. I’m not exhibiting rapid, pressured speech, and an exceptionally high mood. But I’ve been more active than usual, thinking too much, and being real project-oriented. It could be because Election 2016 has fired me up. Or it could be because I started taking an antidepressant, Abilify, which has an activating effect. Or it could just be that I needed some changes in my life. Whatever the case, I’m writing, playing WoW, being less irritated with my parents, socializing irl, updating my book blog, and blogging here. I even started to revise my MFA thesis into something publishable. I haven’t worked on it in about ten years! I hope with this attempt I finally finish revising it.

One of my activities this month include the women’s volunteer group meeting I attended. My friend had asked me to do the Inspiration, which could be a quote, a prayer, an inspiring anecdote, anything that inspired you to volunteer. So, I read a couple paragraphs from Kay Redfield Jamison’s memoir of “moods and madness,” An Unquiet Mind. I talked about how Jamison realized when writing her book that love, not only Lithium, saved her, and how volunteering is a way I can save myself. Because volunteering, giving, is a form of love. And it also shows that I’m capable of self-love, which is pretty much essential if you want to survive your mental illness. By wanting to save myself it shows that I like and value myself enough to believe that my life is worth living. For my volunteer service this month I did a couple hours repainting a room at a transitional housing center for the homeless.

Prime VS. Skorpyron Heroic

So, this is gonna be a really nerdy post.

This is my guild’s kill video of the first boss in Heroic Nighthold. We one-shot him, as you can see! We’re up 3/10 in Tier 19 on the first night of raiding. My dps was pretty good in this fight. It took a bit for me to figure out this fight having only seen it once in normal before we ran the encounter on heroic. (Also, I did not watch any of the videos, but don’t tell our raid leader!) After I figured it out, if you look at the meters during the fight, you’ll see that Batsheba’s dps was more consistent. The recent class tuning was also a wonderful boost to my Beast Mastery Hunter dps, increasing my Cobra Shot damage by 46% and Kill Command damage by 10%.

Btw, Prime on US-Lightbringer is currently recruiting dps for Mythic raiding. Contact me on Bnet at Bats#1598. Or visit our guild website. Thanks!

Because I Am Not Relaxed

I went to my doctor because my shoulder and back pain was getting worse. She prescribed me prescription strength ibuprofen and a muscle relaxant, which makes me very groggy and helps with sleep. Now, I feel rather over-medicated and the pain hasn’t exactly gone away. Not fun.

My doctor also said that I could do physical therapy or see a chiropractor but since I’ve done PT three times already in the past four years I decided to try out a chiropractor this time. He told me I could have hip degeneration. That sounded bad, so I didn’t ask him what it meant. Instead, I googled it and found out that it could mean osteoarthritis in my hips. Awesome. The verdict is: too much sitting, not enough exercise, and I need to watch my weight. I am gonna have to talk to this chiropractor to make sure what he meant, and should I get an x-ray?

For my mental health all this means that I am not relaxed. I am worrying again, and I dislike being in pain. I think I might have made it a little worse because I did some painting on Saturday for my volunteer service and my arms were sore.

Not to mention I did a few marathon mythic + dungeons in WoW, which is definitely not helping my back pain. I will have to moderate my gaming time, and only play a couple of my toons. I will play my hunter for sure, and probably play my alt horde druid in my women’s guild, whose guild chat is more social than my raiding guild’s. It has more members, since it was organized on Facebook and probably also because women tend to be better organizers and community builders.

Take the U.S. Congress for example. Predominantly men kicking 20 million people off health insurance without even having a plan to replace the ACA. Before the ACA, health insurers could deny coverage to anyone who had a pre-existing condition and charge women higher premiums as if their gender itself is a pre-existing condition.

It’s like this whole election was about keeping men in power. If the Russian conspiracy is valid and it’s true that Putin had a vendetta against Hillary Clinton, and since Americans voted for Trump despite his history of sexual assault, at the very least harassment, against women, then it all seems to point to this election outcome resulting from outright misogyny. Let’s not forget GOP wants to take down Planned Parenthood as well. 2016 was just the beginning.

I am not planning to watch Trump’s inaguration. There are a bunch of groups organizing women’s marches across the country in solidarity and non-violent resistance on Saturday. I would be marching too if it weren’t for my back.

Claws of Ursoc

I’m still having trouble sleeping (most likely due to my illness(es), mental health and chronic shoulder pain). I have been feeling restless, can’t relax, and was up late last night playing a new toon in WoW. I’m in a Facebook group called Women of Warcraft. Some of the ladies from the group decided to start up a Horde guild for women only. So, I rolled a troll druid, because I always wanted a troll druid LOL. Here’s the screenshot of my troll druid bear artifact weapon, Claws of Ursoc. It basically just changes her shifted form into an even more shaggier, fiercer, (and colorful!) hulking bear. My troll has light blue skin and a fiery red-yellow mohawk.

troll-claws